Italian olive oil dip (recipe)
Italian olive oil dip (recipe) | |
---|---|
Name | Italian olive oil dip |
Ingredients | Extra virgin olive oil • Fresh basil • Fresh parsley • Dried oregano • Fresh garlic clove • Salt • Coarse black pepper • Red pepper flakes • Sun-dried tomato |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 1929.6 |
Fat | 216.3 |
Protein | 0.9 |
Carbohydrate | 4.8 |
Fiber | 2.1 |
Net carbohydrates | 2.7 |
Sugar | 0.2 |
Saturated fat | 29.9 |
Cholesterol (mg) | 0 |
Sodium | 1171 |
Yield | 1 Cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian olive oil dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian olive oil dip (recipe) details
Italian olive oil dip (recipe) image(external)
Recipe instructions
- Mix all the ingredients together.
- Let sit to allow the flavors to meld for at least an hour or two before serving.
- Serve in a shallow bowl with crusty Italian bread cut into thick slices.
Food tags
Low Protein,, Easy
Italian olive oil dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD