Kidney friendly artichoke dip (recipe)

Kidney friendly artichoke dip (recipe)
Name	Kidney friendly artichoke dip
Ingredients	Frozen artichoke heart • Mayonnaise • Sour cream • Cream cheese • Garlic clove • Parmesan cheese
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	46.7
Fat	4.2
Protein	0.6
Carbohydrate	1.8
Fiber	0
Net carbohydrates	1.8
Sugar	0.7
Saturated fat	1.6
Cholesterol (mg)	8.2
Sodium	88.2
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kidney friendly artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 375 ? F.
2. Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.
3. Chop artichoke hearts.
4. In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.
5. Top with parmesean cheese. Place in oven and bakefor 30 minutes or until bubbly on top.
6. Helpful hints.
7. If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.
8. Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.
9. Tabasco is one of the lowest sodium hot pepper sauces.
   
   Food tags
   Artichoke, Vegetable, Weeknight, Brunch,, Easy

Kidney friendly artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:50M

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