Layered salmon and avocado dip (recipe)
Layered salmon and avocado dip (recipe) | |
---|---|
Name | Layered salmon and avocado dip |
Ingredients | Cream cheese • Red salmon • Lemon • Zest of • Tomato sauce • Chives • Tabasco sauce • Avocado • Sour cream • Red capsicums • Fresh chives • Fresh dill • Lemon • Juice and zest of • Herbs |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 83.6 |
Fat | 7.3 |
Protein | 3.1 |
Carbohydrate | 2.2 |
Fiber | 1.2 |
Net carbohydrates | 1 |
Sugar | 0.3 |
Saturated fat | 3 |
Cholesterol (mg) | 17.8 |
Sodium | 44.8 |
Servings | 12 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered salmon and avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Layered salmon and avocado dip (recipe) image(external)
Recipe instructions
- Using an electric mixer-beat the cream cheese until smooth.
- Stir in the remaining 'salmon layer' ingredients.
- Place the ring moulds onto a plate. Spoon the salmon mixture into the bottom of the moulds. Use a spoon to smooth the surface over. Chill while you make the next layer.
- To make the avocado layer- combine all avocado layer ingredients and season with salt and pepper to taste. Layer over the salmon mixture and top with herbs of your choice. Chill another 30 minutes or until required.
- Carefully remove rings to serve. You can cut them with scissors to make the removal easier.
- Serve with crackers of your choice. Enjoy!.
Food tags
Australian, Free Of...,, No Cook, Easy
Layered salmon and avocado dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD