Layered salmon and avocado dip (recipe)

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Layered salmon and avocado dip (recipe)
NameLayered salmon and avocado dip
IngredientsCream cheese Red salmon Lemon Zest of Tomato sauce Chives Tabasco sauce Avocado Sour cream Red capsicums Fresh chives Fresh dill Lemon Juice and zest of Herbs
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories83.6
Fat7.3
Protein3.1
Carbohydrate2.2
Fiber1.2
Net carbohydrates1
Sugar0.3
Saturated fat3
Cholesterol (mg)17.8
Sodium44.8
Servings12
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered salmon and avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Layered salmon and avocado dip (recipe) image(external)

Recipe instructions

  1. Using an electric mixer-beat the cream cheese until smooth.
  2. Stir in the remaining 'salmon layer' ingredients.
  3. Place the ring moulds onto a plate. Spoon the salmon mixture into the bottom of the moulds. Use a spoon to smooth the surface over. Chill while you make the next layer.
  4. To make the avocado layer- combine all avocado layer ingredients and season with salt and pepper to taste. Layer over the salmon mixture and top with herbs of your choice. Chill another 30 minutes or until required.
  5. Carefully remove rings to serve. You can cut them with scissors to make the removal easier.
  6. Serve with crackers of your choice. Enjoy!.

    Food tags
    Australian, Free Of...,, No Cook, Easy


Layered salmon and avocado dip (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD