Lobster, artichoke and seafood dip (recipe)
| Lobster, artichoke and seafood dip (recipe) | |
|---|---|
| Name | Lobster, artichoke and seafood dip |
| Ingredients | Cream cheese • Butter • Lobster meat • Canned artichoke heart • Parmesan cheese • Parmesan cheese • Sour cream • Diced tomato |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 254.8 |
| Fat | 23.8 |
| Protein | 6.8 |
| Carbohydrate | 4.8 |
| Fiber | 1.2 |
| Net carbohydrates | 3.6 |
| Sugar | 0.7 |
| Saturated fat | 15 |
| Cholesterol (mg) | 72.7 |
| Sodium | 276.9 |
| Reviewaggregate | |
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Lobster, artichoke and seafood dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster, artichoke and seafood dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Soften cream cheese at room temperature or in microwave for 30 seconds. Cream cheese should be soft and able to be easily mixed by hand.
- In saute pan, heat butter over medium high heat.
- Add lobster meat and crab meat and cook 2-3 minutes until meat is slightly firm to the touch.
- Add artichoke, combine, stirring gently.
- Remove from heat and add cream cheese. Add Parmesan cheese.
- Mix cream cheese, lobster/artichoke mixture, and Parmesan well until it is completely incorporated.
- Stir in sour cream. If serving immediately, place dip in oven proof dish, sprinkle top with Parmesan cheese and goat cheese.
- Place under broiler on medium heat until top browns. Remember to leave oven door open and watch dip closely, as it will brown quickly. If saving for later, place dip in refrigerator and cover until needed.
- To serve, place dip in oven or.
- microwave proof dish and microwave for 1-2 minutes until warm. Sprinkle top with Parmesan cheese and goat cheese.
- Repeat broiler step #5 above.Garnish with diced tomato
-
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Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD
