Lois' easy hot onion dip (recipe)
Lois' easy hot onion dip (recipe) | |
---|---|
Name | Lois' easy hot onion dip |
Ingredients | Onions • Mayonnaise • Mozzarella cheese • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 40.7 |
Fat | 2.8 |
Protein | 1.4 |
Carbohydrate | 2.5 |
Fiber | 0.2 |
Net carbohydrates | 2.3 |
Sugar | 0.9 |
Saturated fat | 0.9 |
Cholesterol (mg) | 5.4 |
Sodium | 72.6 |
Servings | 48 |
Yield | 4-6 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lois' easy hot onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lois' easy hot onion dip (recipe) details
Recipe instructions
- Pre-heat oven to 375 degrees.
- Thoroughly mix all ingredients together in oven-safe bowl.
- Bakein pre-heated oven 30-40 minutes.
- Note: Can use sweet or yellow onions for this.
- This recipe can be easily halved, 'cause it makes a lot.
- Serve with your favorite crackers.
- No.of servings is strictly a 'guesstimate'.
Food tags
Onions, Vegetable, Christmas,, For Large Groups, Beginner Cook, Easy, Inexpensive
Lois' easy hot onion dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD