Low-carb bacon and egg quiche (recipe)

Low-carb bacon and egg quiche (recipe)
Name	Low-carb bacon and egg quiche
Ingredients	Eggs • Heavy cream • Cheddar cheese • Swiss cheese
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	481.8
Fat	42.8
Protein	21.5
Carbohydrate	2.7
Fiber	0
Net carbohydrates	2.7
Sugar	0.5
Saturated fat	23.4
Cholesterol (mg)	401.4
Sodium	541.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb bacon and egg quiche (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low-carb bacon and egg quiche (recipe) details
Low-carb bacon and egg quiche (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 8F.
2. Butter or spray quiche or pie pan with non-stick cooking spray.
3. Beat the eggs with the cream.
4. Add salt and pepper to taste.
5. Add the cheese and bacon, mix well.
6. Pour into the pan.
7. Bakefor 40 minutes or until golden brown.
   
   Food tags
   Very Low Carbs, Brunch,, Easy

Low-carb bacon and egg quiche (recipe) details

Time:
Prep Time in Hours and Mins:1H

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