Marinated olives and feta (recipe)

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Marinated olives and feta (recipe)
NameMarinated olives and feta
IngredientsGreen olives Black olives Feta cheese Garlic cloves Hot chili peppers Rosemary sprig Olive oil
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories110.6
Fat9.7
Protein3.3
Carbohydrate4
Fiber1.7
Net carbohydrates2.3
Sugar1.2
Saturated fat3.5
Cholesterol (mg)16.7
Sodium704.8
Servings14
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated olives and feta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Marinated olives and feta (recipe) details
Marinated olives and feta (recipe) image(external)

Recipe instructions

  1. Mix olives, cheese, garlic, coriander, chillies and rosemary in a bowl.
  2. Place mixture into a jar and top up with olive oil to cover.
  3. Refrigerate until serving; the longer it marinates, the better it gets.

    Food tags
    Fruit, South African, African, For Large Groups, Easy


Marinated olives and feta (recipe) details

Time:
Prep Time in Hours and Mins:24H

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Contributors: Prab R. Tumpati, MD