Mediterranean pizza with shrimp and feta (recipe)
| Mediterranean pizza with shrimp and feta (recipe) | |
|---|---|
| Name | Mediterranean pizza with shrimp and feta |
| Ingredients | Cornmeal • Water • Large shrimp • Pine nuts • Garlic clove • Fresh basil • Parmesan cheese • Lemon juice • Feta cheese • Red onions • Reduced-fat mozzarella cheese |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.483333333 |
| Keto friendliness | Keto friendly |
| Calories | 68.1 |
| Fat | 3.5 |
| Protein | 6.2 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 0.6 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 37.7 |
| Sodium | 153 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean pizza with shrimp and feta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mediterranean pizza with shrimp and feta (recipe) details
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- Preheat oven to 400 8F.
- Coat a large round pizza pan with cooking spray. Sprinkle with the cornmeal.
- Turn the dough out on a lightly floured surface and roll into a 12-inch circle.
- Bring the water to a boil add shrimp and cook for 2 minutes or until opaque. Drain and cut each shrimp into thirds.
- Place the pine nuts and garlic in a food processor or blender. Process until minced. Add the basil, Parmesan cheese, broth, and lemon juice and process until a paste forms. Add more broth if necessary to achieve the desired consistency.
-
Spread the mixture on the crust, leaving a 1/2 inch border. Add the shrimp, feta, onion and mozzarella. Bakefor 14 minutes or until the cheese is melted and the crust is golden brown.
Food tags
< 30 Mins"
Mediterranean pizza with shrimp and feta (recipe) details
Time:
Prep Time in Hours and Mins:29M
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