Mexi-beef bites (recipe)

Mexi-beef bites (recipe)
Name	Mexi-beef bites
Ingredients	Ground beef • Cheddar cheese • Monterey jack cheese • Green chilies • Eggs • Tortilla chips
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.5
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	57.1
Fat	4.2
Protein	4.3
Carbohydrate	0.4
Fiber	0.1
Net carbohydrates	0.3
Sugar	0.2
Saturated fat	2.1
Cholesterol (mg)	26.4
Sodium	54.2
Yield	36 appetizers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi-beef bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat the oven to 350 degrees.
2. In a large skillet, brown the ground beef and drain.
3. Add the cheddar cheese, monterey jack cheese, green chilies, enchilada sauce and eggs to the browned beef.
4. Pour the combined mixture in an 8x8inch baking dish.
5. Bakeat 350 degrees for 35-40 minutes.
6. A knife inserted in the center should come out clean.
7. The top should be a golden brown.
8. When done, remove from the oven.
9. Cool in the pan for 15 minutes.
10. Cut in 36 squares.
11. Serve with chips
12. )
    
    Food tags
    Meat, Tex Mex, Southwestern U.S., Mexican, Weeknight, Oven,, Easy

Mexi-beef bites (recipe) details:

Time:
Prep Time in Hours and Mins:1H10M

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