Mini pizza bites (recipe)
| Mini pizza bites (recipe) | |
|---|---|
| Name | Mini pizza bites |
| Ingredients | Parmesan cheese • Dried oregano • Mozzarella cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 84.2 |
| Fat | 5.7 |
| Protein | 3.4 |
| Carbohydrate | 4.7 |
| Fiber | 0.4 |
| Net carbohydrates | 4.3 |
| Sugar | 0.5 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 11.1 |
| Sodium | 176.8 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini pizza bites (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mini pizza bites (recipe) image(external)
Recipe instructions
- Set the oven to 375 8F.
- On a lightly floured surface, with a 1-1/2-inch round cookie cutter, cut out 24 rounds from the dough.
- Press each of the rounds into the bottom, and up the sides of ungreased mini muffin cups.
- In a small bowl, combine pizza sauce, Parmesan, & oregano.
- Using 3/4 cup of shredded mozzarella, pinch an even amount in each muffin cup.
- Next sprinkle pepperoni pieces evenly throughout the cups.
- Then add a small spoonful of the Pizza sauce evenly.
- Lastly, top each muffin cup with the remaining 3/4 cup of mozzarella.
- Bakefor 20-25 minutes, or until puffed and golden brown.
- Cool in pan on wire rack for 10 minutes.
- Loosen quiches from pan with tip of knife.
- Serve warm.
- To freeze, leave intact in muffin pan and place into freezer until frozen.
- Remove cups and freeze up to 1 month in either a freezer bag or Food Save them if you have the machine.
Food tags
Kid Friendly,, For Large Groups, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
