Miniature cheese tarts (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Miniature cheese tarts (recipe)
NameMiniature cheese tarts
IngredientsMiniature phyllo cups Gruyere Swiss cheese Egg Heavy cream Dijon mustard Paprika
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories93.5
Fat8.4
Protein4.1
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat4.9
Cholesterol (mg)49.3
Sodium53.4
Yield45 tarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Miniature cheese tarts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Miniature cheese tarts (recipe)


  1. Preheat oven to 350 degrees.
  2. Mix cheese, egg, cream, mustard and paprika.
  3. Place phyllo shells on rimmed baking sheet.
  4. Fill shells with cheese mixture.
  5. Bake20 minutes until set and slightly browned.
  6. Serve warm or at room temperature.
  7. These can be frozen after baking. Reheat in 350 degree oven 12 minutes.

    Food tags
    Savory, Brunch,, Beginner Cook, Easy


Miniature cheese tarts (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD