Monterey cheese crisps (recipe)
Monterey cheese crisps (recipe) | |
---|---|
Name | Monterey cheese crisps |
Ingredients | Monterey jack cheese • Garlic powder • Cayenne pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 283.9 |
Fat | 23 |
Protein | 18.6 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.4 |
Saturated fat | 14.5 |
Cholesterol (mg) | 67.6 |
Sodium | 407.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Monterey cheese crisps (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Monterey cheese crisps (recipe) image(external)
Recipe instructions
- Preheat oven to 400.
- Slice cheese into 1/4-inch-thick slices.
- Place slices 3 inches apart on nonstick baking sheet.
- Sprinkle with garlic powder and cayenne pepper.
- Bakefor 10 minutes or until golden brown - watch closely. Making sure they're golden brown is important - this will ensure they 'crisp' as they cool.
- Leave crisps on baking sheet for 2-3 minutes, then carefully place crisps on paper towels to finish cooling.
- These store well in an airtight container.
Food tags
Very Low Carbs, High Protein,, Easy
Monterey cheese crisps (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD