Nelson's mexican cheese dip (recipe)
Nelson's mexican cheese dip (recipe) | |
---|---|
Name | Nelson's mexican cheese dip |
Ingredients | Cheese • Tomatoes and green chilies • Water • Ground cumin • Chili powder • Garlic powder • Salt • Ground black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 66 |
Fat | 4.7 |
Protein | 3.9 |
Carbohydrate | 2.3 |
Fiber | 0.1 |
Net carbohydrates | 2.2 |
Sugar | 0 |
Saturated fat | 2.9 |
Cholesterol (mg) | 12.1 |
Sodium | 280.2 |
Yield | 24 oz |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nelson's mexican cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nelson's mexican cheese dip (recipe) details
Nelson's mexican cheese dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium sauce pan, heat Ro-Tel, water, cumin, chilli powder, garlic powder, salt & pepper. Bring to a boil then reduce heat and simmer 5 minutes.
- Dice American cheese in small cubes and add to Ro-Tel mixture, stir to melt thoroughly.
- Remove mixture from heat and pour into food processor or blender. Process until smooth.
- Serve with tortillia chips or Frito's.
Food tags
Mexican,
Nelson's mexican cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD