Nif's grilled tomatoes with pesto and cheese (recipe)
| Nif's grilled tomatoes with pesto and cheese (recipe) | |
|---|---|
| Name | Nif's grilled tomatoes with pesto and cheese |
| Ingredients | Roma tomatoes • Pesto sauce • Green onion • Mozzarella cheese • Parsley • Chives |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 91.9 |
| Fat | 6.3 |
| Protein | 6.6 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 1.4 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 22.1 |
| Sodium | 178 |
| Servings | 4 |
| Yield | 4 tomato halves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's grilled tomatoes with pesto and cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Nif's grilled tomatoes with pesto and cheese (recipe) image(external)
Recipe instructions
- Scoop out seeds and most of the flesh from the tomato halves.
- Using only half the pesto, divide pesto in each tomato half and top evenly with green onion. Mix remaining pesto with mozzarella cheese. Top each tomato half with cheese mixture.
- Place tomato halves on tinfoil placed on a medium hot grill. They are done with the cheese has melted and the tomatoes have heated through.
- Top with parley or chives.
Food tags
Vegetable,
Nif's grilled tomatoes with pesto and cheese (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
