Nif's grilled tomatoes with pesto and cheese (recipe)

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Nif's grilled tomatoes with pesto and cheese (recipe)
NameNif's grilled tomatoes with pesto and cheese
IngredientsRoma tomatoes Pesto sauce Green onion Mozzarella cheese Parsley Chives
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories91.9
Fat6.3
Protein6.6
Carbohydrate2.3
Fiber0.5
Net carbohydrates1.8
Sugar1.4
Saturated fat3.7
Cholesterol (mg)22.1
Sodium178
Servings4
Yield4 tomato halves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nif's grilled tomatoes with pesto and cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Nif's grilled tomatoes with pesto and cheese (recipe) image(external)

Recipe instructions

  1. Scoop out seeds and most of the flesh from the tomato halves.
  2. Using only half the pesto, divide pesto in each tomato half and top evenly with green onion. Mix remaining pesto with mozzarella cheese. Top each tomato half with cheese mixture.
  3. Place tomato halves on tinfoil placed on a medium hot grill. They are done with the cheese has melted and the tomatoes have heated through.
  4. Top with parley or chives.

    Food tags
    Vegetable,


Nif's grilled tomatoes with pesto and cheese (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD