Northern cheese fondue (recipe)
Northern cheese fondue (recipe) | |
---|---|
Name | Northern cheese fondue |
Ingredients | Unsalted butter • Green onion • Shallot • Garlic • Dry white wine • Monterey jack pepper cheese • Reduced-fat cheddar cheese • Nutmeg • Cornstarch • Water • Fresh basil leaf |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 125.3 |
Fat | 7.6 |
Protein | 7.4 |
Carbohydrate | 1.6 |
Fiber | 0 |
Net carbohydrates | 1.6 |
Sugar | 0.5 |
Saturated fat | 4.8 |
Cholesterol (mg) | 22.5 |
Sodium | 180.6 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Northern cheese fondue (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In heat-proof fondue pot over medium heat, melt butter. Add green onion, shallot and garlic and cook, stirring, until vegetables are tender, about 5 minutes.
- Add wine and bring to boil. Reduce heat to maintain gentle simmer and cook for 5 to 10 minutes longer.
- Whisk in cheeses and nutmeg and return fondue to simmer, stirring constantly.
- In small bowl, stir together cornstarch and water; whisk mixture into fondue.
- Serve sprinkled with basil and surrounded with vegetables and crusty bread
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Food tags
Very Low Carbs,, For Large Groups
Northern cheese fondue (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD