Not so irish, green tortilla appetizers (recipe)
Not so irish, green tortilla appetizers (recipe) | |
---|---|
Name | Not so irish, green tortilla appetizers |
Ingredients | Cream cheese • Green chili salsa • Green chilies • Green onions • Monterey jack cheese • Cilantro • Spinach tortillas |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 132.2 |
Fat | 11.5 |
Protein | 4.8 |
Carbohydrate | 3.2 |
Fiber | 0.5 |
Net carbohydrates | 2.7 |
Sugar | 1.9 |
Saturated fat | 6.7 |
Cholesterol (mg) | 35.7 |
Sodium | 216.9 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Not so irish, green tortilla appetizers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Not so irish, green tortilla appetizers (recipe) details
Not so irish, green tortilla appetizers (recipe) image(external)
Recipe instructions
- Combine all ingredients except tortillas. Stir well to blend.
- Spread a thin layer on one side of each tortilla. Roll up jelly roll style.
- Wrap in plastic wrap individually and chill. I have made up to two days ahead and still have great results.
- Remove from wrap and slice into approximately 3/4 to 1 inch slices. The end slices are usually not so pretty so these can be a chef's treat.
- If you like things a little spicier you can add jalapenos into the mix.
Food tags
Mexican, Kid Friendly, St. Patrick's Day,, No Cook
Not so irish, green tortilla appetizers (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD