Onion and parmesan cheese toast (recipe)
| Onion and parmesan cheese toast (recipe) | |
|---|---|
| Name | Onion and parmesan cheese toast |
| Ingredients | Onion • Parsley • White sauce • Parmesan cheese • Mayonnaise • Mozzarella cheese • Oregano • Butter • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.283333334 |
| Keto friendliness | Keto friendly |
| Calories | 77.9 |
| Fat | 5.2 |
| Protein | 3.7 |
| Carbohydrate | 4.5 |
| Fiber | 0.7 |
| Net carbohydrates | 3.8 |
| Sugar | 2 |
| Saturated fat | 3 |
| Cholesterol (mg) | 14.3 |
| Sodium | 139.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion and parmesan cheese toast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- 1.Firstly roast brown bread on a non-stick pan.Meanwhile in a chopper add onions and parsley and grind to a paste.
- 2.Heat butter in a sauce pan and add the onion paste and saute for a min, add salt,oregano, white sauce and Parmesan cheese or mayonnaise and saute for another minute.
- 3.Take the roasted brown bread, spread the mixture on it and top it with grated mozzarella cheese.
- 4.Put the pieces of bread on a baking tray and bakeit at 200 degree C preheated oven.
Food tags
Kid Friendly, Brunch, Birthday,, Easy
Onion and parmesan cheese toast (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD
