Oven roasted saganaki (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Oven roasted saganaki (recipe)
NameOven roasted saganaki
IngredientsFeta cheese Olive oil Fresh ground pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories59.7
Fat6.8
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0.9
Cholesterol (mg)0
Sodium0.1
Servings2
Yield1 ramekin
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Oven roasted saganaki (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oven roasted saganaki (recipe)


  1. Preheat the oven to 375 8F (190 8C).
  2. Place the slice of feta cheese in a small oven-proof serving dish.
  3. Sprinkle the oregano over the cheese and add a grind of black pepper; drizzle with olive oil.
  4. Cook for 12-15 minutes depending on the thickness of the cheese slice, and serve hot with pita wedges.

    Food tags
    Greek, European, Weeknight,, Easy


Oven roasted saganaki (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD