Pan fried scallops and bacon (recipe)

Pan fried scallops and bacon (recipe)
Name	Pan fried scallops and bacon
Ingredients	Scallops • Streaky bacon
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	364.2
Fat	31.1
Protein	18
Carbohydrate	1.9
Fiber	0
Net carbohydrates	1.9
Sugar	0
Saturated fat	10.2
Cholesterol (mg)	66
Sodium	663
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan fried scallops and bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pan fried scallops and bacon (recipe) image(external)

Recipe instructions

1. The amount of scallops depends on their size, and of course, how much you want to eat!
2. Scallops (no shell) with their roe if you can get them, as the nice orange colour of the roe looks good and more important it tastes good!
3. Streaky bacon is best because of the fat in it. You want about 3 or 4 rashers each.
4. Fry the bacon in a pan over a moderate heat until nice and brown and only just starting to get crispy.
5. With the bacon still in the pan, add the scallops and move them about in the pan to get them nicley coated with all the pan juices. They will only take a couple of minutes to cook.
6. It's as simple as that! Serve immediately.
   
   Food tags
   , Easy

Pan fried scallops and bacon (recipe) details

Time:
Prep Time in Hours and Mins:7M

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