Panera bread tomato mozzarella salad (recipe)
Panera bread tomato mozzarella salad (recipe) | |
---|---|
Name | Panera bread tomato mozzarella salad |
Ingredients | Focaccia bread • Tomatoes • Fresh basil • Red onion • Fresh mozzarella cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 113.2 |
Fat | 6.7 |
Protein | 7.7 |
Carbohydrate | 6.6 |
Fiber | 1.9 |
Net carbohydrates | 4.7 |
Sugar | 4.3 |
Saturated fat | 3.8 |
Cholesterol (mg) | 22.4 |
Sodium | 185.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Panera bread tomato mozzarella salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Panera bread tomato mozzarella salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut bread into four wedges, place on plate. Gently toss tomatoes, basil and red onion together. Place 1/4 mixture on each wedge of bread, top with 1/4 of cheese cubes. Pour about 2 ounce of dressing over each.
- Serves 4 or it can be divided to serve 8 as a side dish.
Food tags
Vegetable, European, Very Low Carbs, Low Protein, Low Cholesterol, Brunch,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD