Parmesan and rosemary wafers (recipe)
Parmesan and rosemary wafers (recipe) | |
---|---|
Name | Parmesan and rosemary wafers |
Ingredients | Fresh rosemary • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 35.6 |
Fat | 2.4 |
Protein | 3.2 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 7.3 |
Sodium | 126.4 |
Yield | 24 wafers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan and rosemary wafers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Set the oven to 400 8F Put the rosemary and Parmesan in a bowl and mix. Place teaspoons of the mixture on to the prepared baking sheets and flatten out into circles, allowing room in between each for the mixture to spread.
- Bakefor 8-10 minutes until golden. Remove from the oven and let cool. Gently peel off the paper and serve.
Food tags
European, Kid Friendly, Savory,, Easy
Parmesan and rosemary wafers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD