Parmesan cheese baskets or tuille wafers. (recipe)
| Parmesan cheese baskets or tuille wafers. (recipe) | |
|---|---|
| Name | Parmesan cheese baskets or tuille wafers. |
| Ingredients | Fresh parmesan cheese • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 431.3 |
| Fat | 28.6 |
| Protein | 38.5 |
| Carbohydrate | 4.2 |
| Fiber | 0 |
| Net carbohydrates | 4.2 |
| Sugar | 0.9 |
| Saturated fat | 17.3 |
| Cholesterol (mg) | 88 |
| Sodium | 1529.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan cheese baskets or tuille wafers. (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat oven to 350 8.
- Line a baking sheet with a silicone mat. Shape small mounds of Parmesan cheese to the size you'd like sprinkle with pepper. These can be for simple round shapes, larger shapes to used as little \baskets,\ or other shape ideas you might have in mind.
- Bakefor 10 to 15 minutes, or until the cheese is melted and bubbly and edges are lightly browning. Remove from the oven and immediately remove to a flat surface to harden into a round tuille to be used as a garnish, or drape over a small custard cup or smaller ramekin to make a basket shape
-
)
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
