Parmesan cheese bites (recipe)
| Parmesan cheese bites (recipe) | |
|---|---|
| Name | Parmesan cheese bites |
| Ingredients | All-purpose flour • Parmesan cheese • Butter • Milk |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 49.3 |
| Fat | 3.5 |
| Protein | 1.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 0 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 9.6 |
| Sodium | 52.9 |
| Yield | 32 crackers. |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan cheese bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- Comnbine first 3 ingredients in a medium bowl; cut in butter with a pastry blender or two forks until crumbly. Mixture will look very dry, Gently press mixture together with hands, pressing until blended and smooth, about 2-3 minutes.
- Shape dough into 2 four inch long logs. Wrap in plastic wrap and chill 1 hour. Cut each log into 1/4\ thick slices and place on lightly greased baking sheet. Brush with milk.
- Bakeat 350 degrees for 12-15 minutes or until lightly browned.
-
Can also shape dough into 10 x 8 \ rectangle on a lightly floured surface and cut into 32 squares using a pastry cutter wheel or knife. Place squares on lightly greased baking sheet, brush with milk and bakeas above.
Food tags
Brunch, Oven,, Easy
Parmesan cheese bites (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
