Parmesan puffs with marinara (recipe)
Parmesan puffs with marinara (recipe) | |
---|---|
Name | Parmesan puffs with marinara |
Ingredients | Milk • Butter • Margarine • Gold Medal all-purpose flour • Eggs • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 45.6 |
Fat | 3 |
Protein | 1.9 |
Carbohydrate | 2.9 |
Fiber | 0.1 |
Net carbohydrates | 2.8 |
Sugar | 0.8 |
Saturated fat | 1.6 |
Cholesterol (mg) | 20.9 |
Sodium | 95.9 |
Servings | 30 |
Yield | 30 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan puffs with marinara (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan puffs with marinara (recipe) details
Parmesan puffs with marinara (recipe) image(external)
Recipe instructions
- Heat oven to 375 ?F. Grease cookie sheet.
- Heat milk and butter to boiling in 1 1/2-quart saucepan. Stir in flour; reduce heat to low. Stir vigorously about 1 minute or until mixture forms a ball; remove from heat.
- Beat in eggs, one at a time, beating until smooth after each addition. Stir in cheese. Drop dough by rounded teaspoonfuls 2 inches apart onto cookie sheet.
- Bakeabout 15 minutes or until puffed and golden brown. Serve warm with marinara sauce for dipping.
- Make the Most of This Recipe.
- Do-Ahead Tip.
- You can prepare these puffs ahead. Cool puffs, wrap tightly and freeze. When ready to serve, place in muffin cups and heat in a 350 ?F oven for 8 to 10 minutes or until hot.
- Variation.
- Add 1 tablespoon chopped fresh basil, oregano or parsley (or 1 teaspoon dried) to the flour to create Herbed Parmesan Puffs with Marinara.
Food tags
, For Large Groups
Parmesan puffs with marinara (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD