Perfect hard boiled eggs technique (recipe)
Perfect hard boiled eggs technique (recipe) | |
---|---|
Name | Perfect hard boiled eggs (technique) |
Ingredients | Eggs • Salt |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 71.5 |
Fat | 4.8 |
Protein | 6.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 83.9 |
Yield | 12 eggs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect hard boiled eggs technique (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Perfect hard boiled eggs technique (recipe) image(external)
Recipe instructions
- Put eggs in large pot.
- Cover with water so that there is at least an inch of water above the eggs.
- Add a pinch of salt.
- Turn on heat (med high) and heat, uncovered, to a boil.
- If you have more than a single layer of eggs, you may want to stir them occasionally (gently!) while they heat.
- Once the water comes to a boil, watch your clock and let it boil for 2 minutes.
- Remove pot from the heat and cover with lid.
- Let sit, covered, for 11 minutes.
- Drain and cool eggs for 2 minutes in ice water
-
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Food tags
, Beginner Cook, Easy
Perfect hard boiled eggs technique (recipe) details:
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD