Pickled nasturtium buds (recipe)

From WikiMD's Wellness Encyclopedia

Pickled nasturtium buds (recipe)
NamePickled nasturtium buds
IngredientsNasturtium buds Salt Water Vinegar
Cooktime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium18868.5
Yield6 pints
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pickled nasturtium buds (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Wash buds.
  2. Place buds in the salt-water brine and weigh down with a plate.
  3. Allow to cure for 24 hours.
  4. Remove from brine and soak in cold water 1 hour.
  5. Drain.
  6. Pack buds in hot, sterile jars.
  7. Bring vinegar to a boil in an enamel or stainless steel pot.
  8. Cover buds with boiling vinegar leaving 1/2 inch head space.
  9. Process in a boiling water bath 10 minutes at altitudes up to 1000 feet.
  10. Allow to\stand\ for 6 weeks to cure.
  11. Note: Theres no set amount so when I go to fill out the form\how many, How much\ I will be working with 6 pints
  12. )

    Food tags
    Low Protein, Low Cholesterol, Weeknight, Canning, Easy


Pickled nasturtium buds (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:24H10M

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Contributors: Prab R. Tumpati, MD