Pork scaloppine with herbs (recipe)
Pork scaloppine with herbs (recipe) | |
---|---|
Name | Pork scaloppine with herbs |
Ingredients | Dried basil • Dried thyme • Extra virgin olive oil • Fresh lemon juice • Capers |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.283333334 |
Keto friendliness | Keto friendly |
Calories | 250.8 |
Fat | 9.3 |
Protein | 38.4 |
Carbohydrate | 1.3 |
Fiber | 0.4 |
Net carbohydrates | 0.9 |
Sugar | 0.3 |
Saturated fat | 2.5 |
Cholesterol (mg) | 112.4 |
Sodium | 211.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork scaloppine with herbs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pork scaloppine with herbs (recipe) image(external)
Recipe instructions
- Flatten cutlets to 1/4-inch thickness then rub with basil, thyme, salt and pepper.
- Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook 2 minutes per side. Remove to a plate and loosely cover with foil to keep warm.
- Add lemon juice and capers to skillet; bring to boil and cook until slightly reduced, about 1 minute. Top pork withe sauce and serve hot.
Food tags
High Protein,, Easy
Pork scaloppine with herbs (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD