Pork scaloppine with herbs (recipe)

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Pork scaloppine with herbs (recipe)
NamePork scaloppine with herbs
IngredientsDried basil Dried thyme Extra virgin olive oil Fresh lemon juice Capers
Cooktime (in hours)0.166666667
Preptime (in hours)0.116666667
Totaltime (in hours)0.283333334
Keto friendlinessKeto friendly
Calories250.8
Fat9.3
Protein38.4
Carbohydrate1.3
Fiber0.4
Net carbohydrates0.9
Sugar0.3
Saturated fat2.5
Cholesterol (mg)112.4
Sodium211.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Pork scaloppine with herbs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pork scaloppine with herbs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pork scaloppine with herbs (recipe)


  1. Flatten cutlets to 1/4-inch thickness then rub with basil, thyme, salt and pepper.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook 2 minutes per side. Remove to a plate and loosely cover with foil to keep warm.
  3. Add lemon juice and capers to skillet; bring to boil and cook until slightly reduced, about 1 minute. Top pork withe sauce and serve hot.

    Food tags
    High Protein,, Easy


Pork scaloppine with herbs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD