Rainbow goat's cheese balls (recipe)
Rainbow goat's cheese balls (recipe) | |
---|---|
Name | Rainbow goat's cheese balls |
Ingredients | Extra virgin olive oil • Sesame seeds • Black sesame seed • Fresh chives • Cayenne pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 60.7 |
Fat | 5.2 |
Protein | 3.2 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 3.2 |
Cholesterol (mg) | 11.9 |
Sodium | 77.4 |
Yield | 20 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rainbow goat's cheese balls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Rainbow goat's cheese balls (recipe) image(external)
Recipe instructions
- Place the rindless soft goat's cheese in a bowl and roughly mash with the extra-virgin olive oil and season to taste.
- Take small spoonfuls and roll into bite-sized balls. Chill, covered on a baking sheet until ready to use.
- Roll in coverings of your choice; crushed pink peppercorns, white and black toasted sesame seeds, snipped fresh chives or cayenne pepper all work well. Keep in the fridge until ready to serve, with cocktail sticks.
- Make them ahead; the rolled and coated balls will keep, covered in the fridge, for up to a day
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Food tags
Very Low Carbs, High Protein, Potluck,, Easy
Rainbow goat's cheese balls (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD