Ranch house chicken (recipe)
Ranch house chicken (recipe) | |
---|---|
Name | Ranch house chicken |
Ingredients | Chicken breasts • Chicken thighs • Chicken legs |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 454 |
Fat | 31.8 |
Protein | 38.6 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.6 |
Saturated fat | 8 |
Cholesterol (mg) | 159.2 |
Sodium | 290.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch house chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 375.
- Arrange chicken in a roasting pan and spoon the dressing over it, smearing it a bit with the back of the spoon to cover each piece.
- Roast for 75 90 minutes.
- The original recipe called for one whole chicken cut into pieces. I like white meat, my husband likes dark meat, so we prepare the quantities listed above, which leaves enough for left-overs. We also use more Ranch Dressing than called for in the recipe.
- Yield: 4 servings, each with 1 gram of carbohydrates, no fiber, 44 grams of protein
-
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Food tags
High Protein,, Easy
Ranch house chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD