Red snapper with mustard sauce (recipe)
Red snapper with mustard sauce (recipe) | |
---|---|
Name | Red snapper with mustard sauce |
Ingredients | Red snapper fillets • Lemon juice • Prepared mustard • Mayonnaise • Green onions |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 256 |
Fat | 5.7 |
Protein | 45.2 |
Carbohydrate | 3.5 |
Fiber | 0.5 |
Net carbohydrates | 3 |
Sugar | 1 |
Saturated fat | 1 |
Cholesterol (mg) | 81.7 |
Sodium | 235.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red snapper with mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Red snapper with mustard sauce (recipe) image(external)
Recipe instructions
- Arrange fish fillets in a baking pan or baking dish.
- Sprinkle fish with lemon juice, salt and pepper.
- Broil fish in oven for about 7 to 9 minutes or until fish is opaque.
- Meanwhile, mix prepared mustard, mayonnaise, green onions and salt.
- Spread sauce over fish and broil for a couple more minutes or until sauce begin to bubble.
- Serve immediately with steamed rice and a side of steamed vegetables.
Food tags
High Protein, Healthy, Broil/Grill,, Oven, Easy
Red snapper with mustard sauce (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD