Roast pork with gravy (recipe)

Roast pork with gravy (recipe)
Name	Roast pork with gravy
Ingredients	Garlic cloves • Worcestershire sauce • Soy sauce
Preptime (in hours)	2
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	1124.9
Fat	74.2
Protein	105.5
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.6
Saturated fat	25.7
Cholesterol (mg)	317.5
Sodium	278.3
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork with gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roast pork with gravy (recipe) details

Recipe instructions

1. Place roast on rack. season well.
2. Insert garlic into fat and sprinkle with worcestershire sauce.
3. Roast at 165c/325f 1 1/2 - 2 hours.
4. Remove roast from pan and allow to stand.
5. Gravy. Add 3-4 tbls very hot water to pot and stir well into meat juices.
6. Combine 2 tbls cornstarch or flour with 2-3 tbls water to form a paste. Gradually stir in 1 1/2 cups hot water. Pour into pot and stir well.
7. Cook at 245c/475f for 10-15 minutes.
8. Season before serving.
   
   Food tags
   High Protein,, Easy

Roast pork with gravy (recipe) details

Time:
Prep Time in Hours and Mins:2H

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