Roasted pork shoulder (recipe)

Roasted pork shoulder (recipe)
Name	Roasted pork shoulder
Ingredients	Onion • Water • Bay leaves • Liquid smoke • Seasoning salt • Salt • Garlic powder • Ground black pepper
Cooktime (in hours)	3
Preptime (in hours)	0.333333333
Totaltime (in hours)	3.333333333
Keto friendliness	Keto friendly
Calories	723.1
Fat	54.4
Protein	52.2
Carbohydrate	2.2
Fiber	0.4
Net carbohydrates	1.8
Sugar	0.8
Saturated fat	18.9
Cholesterol (mg)	214.7
Sodium	1361.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted pork shoulder (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roasted pork shoulder (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees F.
2. Rub roast well on all sides with liquid smoke.
3. Combine salt, garlic powder and pepper in a bowl and mix well.
4. Add 1 Tbs of the above mixture to the seasoned salt and sprinkle this mixture on all sides of roast---You may not need to use it all, use your own judgement.
5. Place roast in a large roasting pan or dutch oven---add the onion, water (pour around roast, not over it) and bay leaves.
6. Cover, place in oven and cook for 2 1/2- 3 hours, or until internal temperature of meat is 170 degrees F.
7. Remove from oven and pan-- let roast cool for a few minutes.
8. Slice meat or shred as for pulled pork (I usually do half sliced and half pulled).
9. Serve on bread or buns with your favorite BBQ sauce or coat bread or buns with mayonnaise.
   
   Food tags
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Roasted pork shoulder (recipe) details

Time:
Prep Time in Hours and Mins:3H20M

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