Roasted red pepper and sun-dried tomato hot cheese dip - yum! (recipe)

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Roasted red pepper and sun-dried tomato hot cheese dip - yum! (recipe)
NameRoasted red pepper & sun-dried tomato hot cheese dip - yum!
IngredientsCream cheese Mayonnaise Sour cream Onion Garlic cloves Sun-dried tomatoes packed in oil Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories139.2
Fat12.2
Protein3.4
Carbohydrate5
Fiber0.5
Net carbohydrates4.5
Sugar0.7
Saturated fat5.8
Cholesterol (mg)26.8
Sodium231.2
Servings28
Yield1/4 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Roasted red pepper and sun-dried tomato hot cheese dip - yum! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted red pepper and sun-dried tomato hot cheese dip - yum! (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Roasted red pepper and sun-dried tomato hot cheese dip - yum! (recipe)


  1. Combine the cream cheese, mayo, sour cream, onion and garlic in a large mixing bowl - stir until blended. Stir in the tomoatores and peppers. Add the Italian blend cheese and 2/3 cup Parmesan. Stir until blended.
  2. Transfer mixture to greased 9x13 baking dish. Sprinkle remaining parmesan cheese on top. Bakeat 350 for 20 minutes, until edges are bubbly and browning.
  3. Serve hot with crackers or vegetables.

    Food tags
    , For Large Groups, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD