Roasted red snapper (recipe)

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Roasted red snapper (recipe)
NameRoasted red snapper
IngredientsRed snapper Green onions Lemon juice Dried oregano Pepper Feta cheese Ripe olives
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories155.6
Fat4.1
Protein25.3
Carbohydrate3.6
Fiber1.1
Net carbohydrates2.5
Sugar1.3
Saturated fat1.8
Cholesterol (mg)50.4
Sodium213.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Roasted red snapper (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Roasted red snapper (recipe) details
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Roasted red snapper (recipe)


  1. Preheat oven 450.
  2. Cut fish into 4 serving size portions.
  3. Combine undrained tomatoes, green onions, celery, lemon juice, and oregano in a large skillet. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until most of the liquid has evaporated.
  4. Spray a 2 quart rectangular baking dish with cooking spray.
  5. Place fish in baking dish, turning under any thin edges.
  6. Sprinkle with the pepper and coriander.
  7. Bakefor 8 to 10 minutes or until fish flakes easily with a fork.
  8. Transfer fish to individual serving plates.
  9. Spoon sauce over fish.
  10. Sprinkle feta cheese and olives over fish.

    Food tags
    Low Cholesterol, Healthy, Roast,, Oven


Roasted red snapper (recipe) details

Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD