Salmon fillets (recipe)
Salmon fillets (recipe) | |
---|---|
Name | Salmon fillets |
Ingredients | Salmon fillet • Lemon • Fresh dill • Mayonnaise • Salt • White pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 273.9 |
Fat | 12.4 |
Protein | 35.1 |
Carbohydrate | 3.5 |
Fiber | 0 |
Net carbohydrates | 3.5 |
Sugar | 0.9 |
Saturated fat | 2.1 |
Cholesterol (mg) | 82.3 |
Sodium | 232.5 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salmon fillets (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Place the filets skin-side down in a baking dish.
- Squeeze the lemon over and lightly sprinkle with salt and white pepper, then sprinkle the dill over the filets and let set for fifteen minutes.
- Spread the mayonnaise evenly over the entire surface.
- Place on a high shelf in the oven, just under the broiler element, and bakefor 10 to 15 minutes for each inch of thickness.
- Turn on the broiler for a few minutes, just until the mayonnaise starts to brown.
Food tags
High Protein,
Salmon fillets (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD