Salmon fillets (recipe)

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Salmon fillets (recipe)
NameSalmon fillets
IngredientsSalmon fillet Lemon Fresh dill Mayonnaise Salt White pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories273.9
Fat12.4
Protein35.1
Carbohydrate3.5
Fiber0
Net carbohydrates3.5
Sugar0.9
Saturated fat2.1
Cholesterol (mg)82.3
Sodium232.5
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salmon fillets (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F.
  2. Place the filets skin-side down in a baking dish.
  3. Squeeze the lemon over and lightly sprinkle with salt and white pepper, then sprinkle the dill over the filets and let set for fifteen minutes.
  4. Spread the mayonnaise evenly over the entire surface.
  5. Place on a high shelf in the oven, just under the broiler element, and bakefor 10 to 15 minutes for each inch of thickness.
  6. Turn on the broiler for a few minutes, just until the mayonnaise starts to brown.

    Food tags
    High Protein,


Salmon fillets (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD