Salmon steaks poached in lemon broth (recipe)
Salmon steaks poached in lemon broth (recipe) | |
---|---|
Name | Salmon steaks poached in lemon broth |
Ingredients | Low sodium chicken broth • Salmon steaks |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 195.3 |
Fat | 11.1 |
Protein | 20.8 |
Carbohydrate | 2.5 |
Fiber | 0.1 |
Net carbohydrates | 2.4 |
Sugar | 0.6 |
Saturated fat | 2.2 |
Cholesterol (mg) | 59 |
Sodium | 71.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon steaks poached in lemon broth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salmon steaks poached in lemon broth (recipe) details
Salmon steaks poached in lemon broth (recipe) image(external)
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- Place lemon juice and chicken broth in medium saucepan with cover.
- Add raw salmon steaks.
- Bring liquid to slow boil over medium-low heat.
- Reduce heat slightly, cover, and simmer 5 minutes.
- Flip salmon over, cover, and continue to simmer 5 more minutes or until salmon is cooked through.
Food tags
Weeknight,, Easy
Salmon steaks poached in lemon broth (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD