Scallops and bacon dijon, red lion inn style (recipe)
| Scallops and bacon dijon, red lion inn style (recipe) | |
|---|---|
| Name | Scallops and bacon dijon, red lion inn style |
| Ingredients | Scallops • White wine • Dijon mustard • Salt • Fresh ground pepper • Bacon |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 134.6 |
| Fat | 10.5 |
| Protein | 7.8 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.1 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 25.3 |
| Sodium | 329 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scallops and bacon dijon, red lion inn style (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Scallops and bacon dijon, red lion inn style (recipe) image(external)
Recipe instructions
- Clean scallops and pat dry.
- Mix together wine, mustard, salt and pepper, add the scallops and coat with the mixture. Marinate for 1 hour in a covered container in the fridge.
- Preheat the oven to 250 F (130 C).
- Place the bacon slices on a baking sheet in a single layer and cook for 10 minutes or until soft, drain on paper towels and then cut each slice in half crosswise.
- Increase the oven temperature to 350 F (180 C ) , drain the scallops and wraps a bacon strip around each one, fastening with a toothpick.
- Place the scallops in the baking tray and bake8-10 minutes, basting with the juice they release.
- Serve immediately once cooked.
Food tags
, Easy
Scallops and bacon dijon, red lion inn style (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
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Contributors: Prab R. Tumpati, MD
