Scrambled eggs with gorgonzola (recipe)
| Scrambled eggs with gorgonzola (recipe) | |
|---|---|
| Name | Scrambled eggs with gorgonzola |
| Ingredients | Gorgonzola • Butter • Eggs • Milk • Salt • Pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 320.2 |
| Fat | 24.9 |
| Protein | 20 |
| Carbohydrate | 3.3 |
| Fiber | 0 |
| Net carbohydrates | 3.3 |
| Sugar | 0.5 |
| Saturated fat | 13 |
| Cholesterol (mg) | 414.2 |
| Sodium | 608.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs with gorgonzola (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut the crust off the cheese and cut the cheese in small pieces (gorgonzola is a soft, almost creamy cheese in Italy -- not dry and crumbly..
- Melt the butter in a non-stick frying pan.
- Combine the eggs, milk, salt and pepper and half of the melted butter and mix well with a fork or a wire whip.
- Pour the eggs in the frying pan containing the rest of the butter and sprinkle with the cheese. Cook over medium-low heat for a minute or two without stirring.
- Drag the mass of egg slowly around the frying pan until it forms moist firm curds.
-
Serve hot. We like it with fried potatoes and onions.
Food tags
European,, Easy
Scrambled eggs with gorgonzola (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
