Slow cooked king salmon with meyer lemon relish (recipe)
| Slow cooked king salmon with meyer lemon relish (recipe) | |
|---|---|
| Name | Slow cooked king salmon with meyer lemon relish |
| Ingredients | Salmon fillet • Extra virgin olive oil • Peppercorn • Fresh ground pepper • Shallot • White wine vinegar • Sea salt • Extra virgin olive oil • Parsley • Chervil • Chives • Pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 224.2 |
| Fat | 19.9 |
| Protein | 10.8 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 27.6 |
| Sodium | 37.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooked king salmon with meyer lemon relish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat your oven to 200 degrees.
- Place a baking pan with a few cups of water on the bottom rack of the oven.
- Lightly brush the bottom of a baking pan with the olive oil.
- Brush olive oil on the salmon (all sides.
- Season generously with gray salt, half cracked pepper and ground pepper.
- Place salmon in oiled baking dish and bakein oven for approximately an hour.
- When juices begin to form on top and the salmon is a little firm it is done.
- Serve with freshly made Meyer Lemon Relish (recipe follows).
- Meyer Lemon Relish:.
- Place diced shallot in a bowl and add the vinegar and a pinch of salt. Let it sit for 10-15 minutes.
- Cut the lemon into 8 wedges. Remove the seeds and core gently and cut each wedge in half (lengthwise)
- Slice the wedges crosswise into thin slivers. This will make about a 1/2 cup.
- Combine the lemon slivers, shallot and another pinch of salt.
- Stir in the olive oil, parsley, chives and some fresh ground pepper.
- Taste and season.
Food tags
NA
Slow cooked king salmon with meyer lemon relish (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
