Smoked burger (recipe)

Smoked burger (recipe)
Name	Smoked burger
Ingredients	Ground beef
Cooktime (in hours)	1.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	332.7
Fat	22.7
Protein	28.1
Carbohydrate	1.9
Fiber	0
Net carbohydrates	1.9
Sugar	1.3
Saturated fat	8.9
Cholesterol (mg)	102.8
Sodium	143
Servings	6
Yield	6 burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat smoker to 225. Use your water tray if you have one.
2. Form beef into 6 patties. Aim for 1/2\ to 3/4\ thickness.
3. Sprinkle rub onto both sides of the patties.
4. Smoke for about 90 minutes. Use a strong-flavored wood (mesquite, oak, walnut, etc).
5. Meat is done when internal temperature reaches 160.
   
   Food tags
   High Protein,, Easy

Smoked burger (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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