Smoked burger (recipe)
Smoked burger (recipe) | |
---|---|
Name | Smoked burger |
Ingredients | Ground beef |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 332.7 |
Fat | 22.7 |
Protein | 28.1 |
Carbohydrate | 1.9 |
Fiber | 0 |
Net carbohydrates | 1.9 |
Sugar | 1.3 |
Saturated fat | 8.9 |
Cholesterol (mg) | 102.8 |
Sodium | 143 |
Servings | 6 |
Yield | 6 burgers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat smoker to 225. Use your water tray if you have one.
- Form beef into 6 patties. Aim for 1/2\ to 3/4\ thickness.
- Sprinkle rub onto both sides of the patties.
- Smoke for about 90 minutes. Use a strong-flavored wood (mesquite, oak, walnut, etc).
- Meat is done when internal temperature reaches 160.
Food tags
High Protein,, Easy
Smoked burger (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD