Southwestern pinwheels (recipe)
Southwestern pinwheels (recipe) | |
---|---|
Name | Southwestern pinwheels |
Ingredients | Light cream cheese • Sharp cheddar cheese • Scallions • Chunky salsa • Fresh cilantro • Cumin • 10-inch flour tortillas |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 46 |
Fat | 2.4 |
Protein | 1.9 |
Carbohydrate | 4.5 |
Fiber | 0.6 |
Net carbohydrates | 3.9 |
Sugar | 0.5 |
Saturated fat | 1.2 |
Cholesterol (mg) | 5.7 |
Sodium | 93.3 |
Yield | 20 pinwheels |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwestern pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Southwestern pinwheels (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl, combine cream cheese, shredded cheese, scallion, salsa, cilantro and cumin and mix well.
- Spread mixture evenly over the two flour tortillas- be sure to reach to the ends.
- Place a single layer of the baby spinach leaves evenly over the crem cheese mixture.
- Roll the tortillas tightly.
- This step is important and will give the\pinwheel\ look to your appetizers.
- Wrap each roll in plastic wrap, and chill for at least an hour, or up to 8 hours.
- After rolls are chilled, unwrap and cut each one in half.
- Begin from the smooth half, and cut roll into 1 inch circles.
- You should get 4 to 5 circles from each tortilla half depending on how well you tortilla\ends\ hold together.
- Arrange your pinwheels cut side up on your serving platter.
- Cover and chill for up to one hour before serving.
Food tags
Weeknight, Brunch, No Cook,, Easy
Southwestern pinwheels (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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