Spicy roasted salmon (recipe)

Spicy roasted salmon (recipe)
Name	Spicy roasted salmon
Ingredients	Salmon • Fresh cilantro • Fresh parsley • Of fresh mint • Garlic cloves • Lemon juice • Cumin seeds • Salt • Tomatoes
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	316.2
Fat	12.6
Protein	45.9
Carbohydrate	2.6
Fiber	0.8
Net carbohydrates	1.8
Sugar	0.8
Saturated fat	1.9
Cholesterol (mg)	117.9
Sodium	546
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy roasted salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Cut diagonal slashes about 4\ long, 1 1/2\ apart and 1/2\ deep on each side of the salmon fillet.
2. In a food processor, process smooth the cilantro, parsley, mint, jalapenos, ginger root, garlic, lemon juice, vegetable oil, cumin seeds and salt. Fold in the tomato. Stuff this paste into the slits of the fish. Cover with plastic wrap and refrigerate 1-4 hours.
3. Preheat oven to 425 degrees.
4. Transfer the salmon to a lightly oiled baking pan. Measure the thickest part of the salmon and allow 10 minutes per inch of thickness cooking time or cook until fish flakes easily with a fork. If the fillet is extra thin on the ends, fold them under so the ends don't dry out
5. )
   
   Food tags
   High Protein,

Spicy roasted salmon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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