Steamed peruvian fish fillets (recipe)

Steamed peruvian fish fillets (recipe)
Name	Steamed peruvian fish fillets
Ingredients	Extra virgin olive oil • Onion • Garlic • Tomatoes • Paprika • Salt • Dry white wine • Fresh parsley
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	175
Fat	6.1
Protein	21.4
Carbohydrate	4.3
Fiber	0.8
Net carbohydrates	3.5
Sugar	2.1
Saturated fat	0.9
Cholesterol (mg)	76.2
Sodium	474.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Steamed peruvian fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steamed peruvian fish fillets (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steamed peruvian fish fillets (recipe)

1. Add the onion, garlic, tomatoes, paprika and salt to a large skillet with heated oil.
2. Stir-fry for 2 to 4 minutes.
3. Place the fish fillets over the onion/tomato mixture.
4. Add the wine, cover the skillet, and cook for 5-10 minutes over low heat.
5. Garnish with the parsley.
6. Serve with lemon slices, accompanied by your favorite side dish.
   
   Food tags
   < 30 Mins"

Steamed peruvian fish fillets (recipe) details

Time:
Prep Time in Hours and Mins:20M

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