Steamed veggies and rice (recipe)
Steamed veggies and rice (recipe) | |
---|---|
Name | Steamed veggies and rice |
Ingredients | Brown rice • Carrot • Cauliflower • Zucchini • Mozzarella cheese • Lemon juice • Sunflower seeds |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed veggies and rice (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cook the rice.
- Steam the vegetables.
- When rice and vegetables are done, layer the vegetables on top of the rice.
- Sprinkle sunflower seeds and shredded mozzarella on top.
- Finish with a squeeze of lemon juice.
- Enjoy!.
Food tags
Low Protein, Low Cholesterol,
Steamed veggies and rice (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD