Submarine sandwich sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Submarine sandwich sauce (recipe)
NameSubmarine sandwich sauce
IngredientsVinegar Dried oregano Dried basil Minced garlic clove Black pepper Salt
Cooktime (in hours)0.016666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories244.6
Fat27.3
Protein0.1
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0
Saturated fat3.5
Cholesterol (mg)0
Sodium291.1
Servings4
Yield2/3 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Submarine sandwich sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Submarine sandwich sauce (recipe)


  1. Mix together the above ingredients. Use a spoon to gather up the ingredients at the bottom and drizzle over your sandwich.
  2. If desired, lightly heat the mixture in the microwave to \bloom\ the herbs.
  3. If you want to leave the mixture on the counter, use garlic powder instead of fresh garlic.
  4. Variations: Add a little sugar and/or mustard (plain yellow, dijon, etc..

    Food tags
    Low Protein,


Submarine sandwich sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD