Surprise cheese puffs (recipe)
Surprise cheese puffs (recipe) | |
---|---|
Name | Surprise cheese puffs |
Ingredients | Butter • Salt • Paprika • Cayenne pepper • Flour • Stuffed green olives |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 41.6 |
Fat | 3.2 |
Protein | 1.3 |
Carbohydrate | 2 |
Fiber | 0.1 |
Net carbohydrates | 1.9 |
Sugar | 0 |
Saturated fat | 2 |
Cholesterol (mg) | 9.1 |
Sodium | 61.2 |
Yield | 50 puffs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Surprise cheese puffs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Allow butter to soften; blend with cheese, salt, paprika and cayenne.
- Stir in flour, mixing well.
- Mold 1 teaspoon of this mixture around each olive, covering it completely.
- Arrange on a baking sheet and chill until firm.
- Bakein a 400 oven for 15 minutes.
- Note: these can be made in advance an frozen.
Food tags
< 30 Mins"
Surprise cheese puffs (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD