Tarte flambée (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tarte flambée (recipe)
NameTarte flambée
IngredientsCreme fraiche Bacon Onion Arugula Spinach Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tarte flambée (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tarte flambée (recipe)


  1. Place a cookie sheet upside down on the middle rack in the oven. Preheat oven to 500 degrees.
  2. Cube the bacon and cook until done. Reserve some of the bacon grease to cook the sliced onions per medium heat. Continue cooking until onions are caramelised, about 10 minutes.
  3. Take a portion of dough and roll it out as thin as possible on parchment paper. Slide this onto the back of another cookie sheet. This will make it easier to slide the pizza in the oven.
  4. Top the dough with creme fraiche, bacon, caramelised onions and aruluga (or spinach).
  5. Carefully slide the pizza (and parchment paper) onto the hot cookie sheet in the oven. Cook for 15 minutes or until done.

    Food tags
    Low Protein, Low Cholesterol,


Tarte flambée (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD