Tasty lomi salmon dip (recipe)

Tasty lomi salmon dip (recipe)
Name	Tasty lomi salmon dip
Ingredients	Tofu • Salmon
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	247.1
Fat	9.5
Protein	37.9
Carbohydrate	1.1
Fiber	0.1
Net carbohydrates	1
Sugar	0.4
Saturated fat	1.7
Cholesterol (mg)	75.8
Sodium	128.6
Yield	5 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty lomi salmon dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tasty lomi salmon dip (recipe) image(external)

Recipe instructions

1. Pour lomi salmon in large bowl (large for ease of mixing).
2. Pour out liquid from tofu packaging. Break into six pieces, then squeeze most of the liquid out of each piece. Add to bowl of lomi salmon as you finish with each piece. Don't worry about the pieces breaking up.
3. When done draining the tofu (hope you have your gloves on), squish the tofu into the lomi salmon. It's a mess but fun : ).
4. This dip is great with veggies and sometimes chips. I enjoy it with Milton's Gluten Free Crispy Sea Salt Baked Crackers. Enjoy!
5. I just tried it with some Cilantro -- it's even better.
   
   Food tags
   High Protein,, Easy

Tasty lomi salmon dip (recipe) details

Time:
Prep Time in Hours and Mins:5M

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