Tenderloin of beef (recipe)

Tenderloin of beef (recipe)
Name	Tenderloin of beef
Ingredients	Beef tenderloin
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	879.4
Fat	61.2
Protein	76.3
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	24
Cholesterol (mg)	259.9
Sodium	178.3
Yield	1 roast
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tenderloin of beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tenderloin of beef (recipe) image(external)

Recipe instructions

1. Bring tenderloin to room temperature.
2. Preheat oven to 450 degrees.
3. Rub tenderloin with oil.
4. Sprinkle with the Lawry's Seasoned Salt and Garlic Pepper and pat in to adhere.
5. Set on the middle rack of your oven and cook for approximately 30 minutes or until the temperature registers 130 8F (for medium rare).
6. Remove from over and allow it to rest for 15 minutes before slicing.
   
   Food tags
   High Protein, High In...,, Easy

Tenderloin of beef (recipe) details

Time:
Prep Time in Hours and Mins:35M

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