Thanksgiving cornucopia (recipe)
| Thanksgiving cornucopia (recipe) | |
|---|---|
| Name | Thanksgiving cornucopia |
| Ingredients | Egg • Water • Sugar snap pea • Cherry tomatoes • Yellow cherry tomato • Squash • Cauliflower • Broccoli |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 71.5 |
| Fat | 4.8 |
| Protein | 6.3 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 186 |
| Sodium | 71.4 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thanksgiving cornucopia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Thanksgiving cornucopia (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F.
- Lightly spray a cookie sheet, at least 17\x 14\
- with non-stick cooking spray.
- Tear off a 30\x 18\ sheet of heavy duty aluminum foil.
- Fold in 1/2 to 18\x 15\.
- Roll diagonally to form a hollow cone, about 18\ long with a diameter of 5\ at the widest end (Cornucopia opening).
- Fasten end with clear tape.
- Stuff cone with crumpled regular foil until form is rigid.
- Bend tail of cone up then down at end.
- Spray outside of cone with non-stick cooking spray.
- Place on cookie sheet.
- Open and unroll first can of breadstick dough on work surface.
- Seperate breadsticks.
- Begin by wraping one breadstick around tip of cone.
- Brush end of next breadstick with Glaze and press to attach to end of first breadstick.
- Continue spiral-wrapping cone, slightly overlapping dough until there are 3 breadsticks left.
- Pinch one end of the 3 breadsticks together, then braid.
- Brush bread around opening of Cornucopia with Glaze.
- Gently press on braid.
- Brush entire Cornucopia with Glaze.
- Bake45 minutes in preheated oven or until bread is a rich brown.
- (If parts start to darken too much, cover them with poeces of foil. Remove from oven and let cool completely on cookie sheet on a wire rack.
- Carefully remove foil when cool.
- (If freezing, leave foil in bread for support. Remove when thawed. Fill Cornucopia with the assorted raw vegetables directly on table and let them spill out of opening NOTE-- To prevent this center-piece from absorbing atmospheric moisture, the baked Cornucopia cone can be sprayed with shellac or clear enamel.
-
If treated in this manner, the Cornucopia will be inedible but can be preserved and re-used.
Food tags
Thanksgiving, Weeknight, Oven,
Thanksgiving cornucopia (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
